MySOL
Life is a journey of self-discovery and personal growth.
I am here to help you become
the healthiest version of yourself.
Happiness is contagious ...
spread it around!
Join me on the path of self-love and healing.
Together, we can learn the tools for living a healthy, happy life and creating a more compassionate and understanding society.
We are all responsible for each other and for the well-being of our planet.
Let us cultivate love, respect, and care in our hearts and actions.
xo Olga
Hi and welcome!
I am so grateful that you found my page! But before I go any further, let me introduce myself!
As a dedicated fitness teacher and passionate wellness enthusiast, I have a wealth of knowledge and experience to share with you. I understand that taking responsibility for your own well-being can be challenging and overwhelming, but I'm here to help you navigate the journey.
Through my fitness teachings, I will guide you in developing a deeper connection to your body, mind, and breath. You will learn how to manage stress, increase flexibility, and improve overall physical and mental health.
Olga
In addition to fitness, I will share with you my knowledge and experience on various aspects of wellness, such as healthy lifestyle habits and self-care practices, that will help you achieve a healthier and happier life.
I believe that by taking a holistic approach to wellness, you will be able to achieve a healthier and happier life.
I would like to invite you to join me on this journey and share my story. I’m here to support and guide you every step of the way. Together we can create positive change in your life and improve your overall well-being.
Olga
Turn your positive thoughts into actions with your FREE 30-day gratitude journal!
7 Pillars
of My School of Love
1
Love yourself
like you love others
2
Respect yourself
like you respect others
3
Treat yourself
like you respect others
4
Think positive thoughts!
5
Eat healthy, whole food!
6
Stretch daily!
7
Live your best life!
Happy
T-shirts
Be Kind, Be Brave, Be True...
Spread positivity one t-shirt at a time!
Be Kind (Bee Kind)
Grow Positive Thoughts
Positive
Sweatshirts
Spread love one sweatshirt at a time!
Grow Positive Thoughts
Grow in Grace
Make Your Heart the Prettiest
Kindness
on a Bag
Your Life is Your Garden
Spread kindness and hope one bag at a time!
Faith Hope Love
Strong Brave Unique
Happy
dreams
Happy thoughts even while you dream!
Your Life is Your Garden Pillow
Faith Hope Love Pillow
Grow in Grace Pillow
Positive
Mind
Align your thoughts with positive actions!
I am currently working on a selection of unique gratitude, positive thinking and prayer journals to help you alight your thoughts with positive actions.
Make sure to sign up to our newsletter below to be notified of when these lovely collection launches.
Happy
Learning
A few books that I highly recommend!
A Yewar of Positive Thinking
by Cyndie Spiegel
BUY HERE
The Connected Parent
by Lisa Qualls
The Whole-Brain Child
by Daniel J. Siegel
"Working with Olga is a dream! She is such a positive soul and love and kindness is what she lives by. Her classes are amazing and truly inspirational. I can truly recommend her to everyone. She is a rare gem!"
Rita
Kind Words from
Happy Clients
"Olga is amazing. With her help not only I lost the weight that I wanted to for ages, but my body was able to have a baby which was a wonder for me. I thought I could never have a baby and now I am the happiest Mom on the Earth. I cannot be grateful enough for her and for life that I can know her. Whatever you are trying to solve in your life, I am sure, Olga will help you to reach it."
Monica
"Harmony of your body, mind and soul. This is what I feel, when I think about Olga and her teachings. She has the most amazing tinkling lovely voice in our whole city. Her classes are amazing and professional. Her whole existence is loving kindness. I look up to her knowledge, diligence, accuracy and accomplishments. She is my role model. We all love to learn from her, I am so grateful I could get to know her in my life. I can only recommend her to everyone from my whole heart. "Believe in the magic of starting all over again."
Márti